
Welcome to
Your New Favorite Product
You’ll find honest reviews of clean food, household and beauty products as well as healthy recipes, habits, and advice

🔥 Homemade Chicken Shawarma 🔥
No takeout needed when you can make this juicy, flavor-packed shawarma right in your oven!
Shawarma Marinade
-3 tbsp olive oil
-Juice of 1 lemon
-3 garlic cloves, minced
-2 tsp cumin
-2 tsp coriander
-2 tsp paprika
-1 ½ tsp turmeric
-1 tsp cinnamon
-1 tsp allspice
-1 tsp black pepper
-1 tsp salt
Instructions
1️⃣ Mix marinade ingredients until smooth.
2️⃣ Coat ~2 lbs of chicken thighs evenly. Marinate for 2 hours or overnight.
3️⃣ Stack on a vertical spit.
4️⃣ Roast in the oven for 1.5 hours (or until internal temp hits 165°F).
5️⃣ Halfway through, add ½ cup boiling water to the base so you’ll have flavorful juices to toss the carved chicken in at the end.
To Serve
Slice thin and plate with garlic paste, crunchy cabbage slaw, and pickles 🥬🥒🧄
Enjoy!

🍍✨ Fresh, sweet & zesty — this Pineapple Salsa is summer in a bowl. Perfect with chips, tacos, or spooned over fish!
✨ Ingredients
🍍 2 cups pineapple, diced
🌶️ 1 red bell pepper, diced
🧅 ½ red onion, diced
🌿 ¼ cup cilantro, chopped
🍋 Juice of 1 lime
🧂 Pinch of salt
✨ Directions
1️⃣ Add all ingredients to a bowl
2️⃣ Mix well
3️⃣ Let sit for 10 mins so the flavors meld
4️⃣ Serve & enjoy 🎉
Serve over baked fish, tacos, or fish tacos 😂 + tag a friend who’d love this recipe and save for later!
#feedfeed

No bread. No lettuce. No filler. Just pure fattoush flavor in every bite. 🥗✨
This bread-free fattoush is fresh, tangy, and addictive. You won’t miss what’s missing.
Ingredients
🥒 3 Persian cucumbers, chopped small
🍅 3 ripe tomatoes, diced
🧅 1 small red onion, thinly sliced
🌱 2 green onions, sliced
🌿 ½ cup fresh parsley, chopped
🌿 ½ cup fresh mint, chopped
Dressing 🥗
🫒 ¼ cup olive oil
🍋 Juice of 1 lemon
🧄 1 garlic clove, minced
✨ 1 tsp sumac
🍯 1–2 tsp pomegranate molasses
🧂 Salt & pepper to taste
Directions
1️⃣ Chop cucumbers, tomatoes, red onion, and green onions.
2️⃣ Add parsley and mint.
3️⃣ Whisk olive oil, lemon, garlic, sumac, pomegranate molasses, salt & pepper.
4️⃣ Toss with the veggies and let sit 5 minutes.
5️⃣ Serve fresh & enjoy.
Bright. Clean. Addictive.

Honey Butter Garlic Salmon 🍯🧄
If you love salmon but are craving something extra indulgent, this honey butter garlic salmon will hit all the right notes. 😋
Ingredients:
🧈 4 tbsp butter
🍯 2 tbsp honey
🧂 1/2 tsp salt
🌶 1/2 tsp paprika
🧄 2 garlic cloves, minced
🐟 2 salmon fillets
🫒 Olive oil
🍍 Pineapple salsa (optional, for serving)
Directions:
1️⃣ Mix butter, honey, salt, paprika, and garlic together until smooth. Roll the mixture in parchment paper into a log and refrigerate to harden.
2️⃣ Season salmon with olive oil and salt, then roast at 375°F until it reaches an internal temperature of 125°F.
3️⃣ Slice the chilled butter into medallions and place over the salmon to melt.
4️⃣ Serve on a bed of rice and top with fresh pineapple salsa for a perfect balance of savory and sweet. 🍍✨
Want the pineapple salsa recipe? Follow along and I’ll drop it next! 👀

Honey Butter Garlic Salmon 🍯🧄
If you love salmon but are craving something extra indulgent, this honey butter garlic salmon will hit all the right notes. 😋
Ingredients:
🧈 4 tbsp butter
🍯 2 tbsp honey
🧂 1/2 tsp salt
🌶 1/2 tsp paprika
🧄 2 garlic cloves, minced
🐟 2 salmon fillets
🫒 Olive oil
🍍 Pineapple salsa (optional, for serving)
Directions:
1️⃣ Mix butter, honey, salt, paprika, and garlic together until smooth. Roll the mixture in parchment paper into a log and refrigerate to harden.
2️⃣ Season salmon with olive oil and salt, then roast at 375°F until it reaches an internal temperature of 125°F.
3️⃣ Slice the chilled butter into medallions and place over the salmon to melt.
4️⃣ Serve on a bed of rice and top with fresh pineapple salsa for a perfect balance of savory and sweet. 🍍✨
Want the pineapple salsa recipe? Follow along and I’ll drop it next! 👀

Honey Butter Garlic Salmon 🍯🧄
If you love salmon but are craving something extra indulgent, this honey butter garlic salmon will hit all the right notes. 😋
Ingredients:
🧈 4 tbsp butter
🍯 2 tbsp honey
🧂 1/2 tsp salt
🌶 1/2 tsp paprika
🧄 2 garlic cloves, minced
🐟 2 salmon fillets
🫒 Olive oil
🍍 Pineapple salsa (optional, for serving)
Directions:
1️⃣ Mix butter, honey, salt, paprika, and garlic together until smooth. Roll the mixture in parchment paper into a log and refrigerate to harden.
2️⃣ Season salmon with olive oil and salt, then roast at 375°F until it reaches an internal temperature of 125°F.
3️⃣ Slice the chilled butter into medallions and place over the salmon to melt.
4️⃣ Serve on a bed of rice and top with fresh pineapple salsa for a perfect balance of savory and sweet. 🍍✨
Want the pineapple salsa recipe? Follow along and I’ll drop it next! 👀

🍋🔥 Lebanese roasted chicken.
Yogurt-marinated. Blistered skin. Juicy meat. Crispy potatoes.
You’ll want this in your rotation — here’s the full recipe:
🛒 Ingredients
• 1 whole chicken (spatchcocked)
• ½ cup Greek yogurt
• Juice of 2 lemons
• 1 tsp ground coriander
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tbsp salt
• Olive oil
• 4–5 potatoes, sliced
• 4 garlic cloves, minced (for basting)
• Extra lemon juice + olive oil (for basting)
• Parsley + more lemon to finish
• Rice for serving (optional, but highly recommended)
🔥 Instructions
Spatchcock the chicken: remove the backbone with kitchen shears, flip it over, and press down on the breastbone until it flattens.
Mix the yogurt, lemon juice, coriander, paprika, garlic powder, and salt.
Rub the marinade all over the chicken, including under the skin. Marinate for at least 1 hour or overnight.
Slice potatoes and arrange them around the chicken in a roasting pan.
Drizzle olive oil over the chicken before roasting.
Roast at 350°F for about 1 hour, or until the breast reaches 158°F internally.
Halfway through, baste the potatoes and edges of the chicken with a mix of minced garlic, lemon juice, and olive oil.
When done, finish with fresh lemon juice and chopped parsley.
Serve over rice to soak up all those lemony, garlicky juices.
🎯 Save this recipe
🔥 Try it this weekend
💬 Tag someone who needs to make this for you
#roastchicken #lebanesefood #homecooking #crispychicken #yogurtmarinade #mediterraneanrecipes #chickendinner #garliclemonchicken #foodreels #fromscratch

🍋🔥 Lebanese roasted chicken.
Yogurt-marinated. Blistered skin. Juicy meat. Crispy potatoes.
You’ll want this in your rotation — here’s the full recipe:
🛒 Ingredients
• 1 whole chicken (spatchcocked)
• ½ cup Greek yogurt
• Juice of 2 lemons
• 1 tsp ground coriander
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tbsp salt
• Olive oil
• 4–5 potatoes, sliced
• 4 garlic cloves, minced (for basting)
• Extra lemon juice + olive oil (for basting)
• Parsley + more lemon to finish
• Rice for serving (optional, but highly recommended)
🔥 Instructions
Spatchcock the chicken: remove the backbone with kitchen shears, flip it over, and press down on the breastbone until it flattens.
Mix the yogurt, lemon juice, coriander, paprika, garlic powder, and salt.
Rub the marinade all over the chicken, including under the skin. Marinate for at least 1 hour or overnight.
Slice potatoes and arrange them around the chicken in a roasting pan.
Drizzle olive oil over the chicken before roasting.
Roast at 350°F for about 1 hour, or until the breast reaches 158°F internally.
Halfway through, baste the potatoes and edges of the chicken with a mix of minced garlic, lemon juice, and olive oil.
When done, finish with fresh lemon juice and chopped parsley.
Serve over rice to soak up all those lemony, garlicky juices.
🎯 Save this recipe
🔥 Try it this weekend
💬 Tag someone who needs to make this for you
#roastchicken #lebanesefood #homecooking #crispychicken #yogurtmarinade #mediterraneanrecipes #chickendinner #garliclemonchicken #foodreels #fromscratch

🍋🔥 Lebanese roasted chicken.
Yogurt-marinated. Blistered skin. Juicy meat. Crispy potatoes.
You’ll want this in your rotation — here’s the full recipe:
🛒 Ingredients
• 1 whole chicken (spatchcocked)
• ½ cup Greek yogurt
• Juice of 2 lemons
• 1 tsp ground coriander
• 1 tsp paprika
• 1 tsp garlic powder
• 1 tbsp salt
• Olive oil
• 4–5 potatoes, sliced
• 4 garlic cloves, minced (for basting)
• Extra lemon juice + olive oil (for basting)
• Parsley + more lemon to finish
• Rice for serving (optional, but highly recommended)
🔥 Instructions
Spatchcock the chicken: remove the backbone with kitchen shears, flip it over, and press down on the breastbone until it flattens.
Mix the yogurt, lemon juice, coriander, paprika, garlic powder, and salt.
Rub the marinade all over the chicken, including under the skin. Marinate for at least 1 hour or overnight.
Slice potatoes and arrange them around the chicken in a roasting pan.
Drizzle olive oil over the chicken before roasting.
Roast at 350°F for about 1 hour, or until the breast reaches 158°F internally.
Halfway through, baste the potatoes and edges of the chicken with a mix of minced garlic, lemon juice, and olive oil.
When done, finish with fresh lemon juice and chopped parsley.
Serve over rice to soak up all those lemony, garlicky juices.
🎯 Save this recipe
🔥 Try it this weekend
💬 Tag someone who needs to make this for you
#roastchicken #lebanesefood #homecooking #crispychicken #yogurtmarinade #mediterraneanrecipes #chickendinner #garliclemonchicken #foodreels #fromscratch

Chocolate Cold Brew Chia Pudding ☕🍫
Caffeine, protein, and fiber — all in one easy breakfast.
👇 Here’s how I made it:
Ingredients:
• ¾ cup cold brew coffee
• 1 scoop @dadfuelprotein chocolate protein
• 3 tbsp chia seeds
• Small handful @justdatesyrup chocolate chips (melted)
• Blackberries for topping
Steps:
1️⃣ Mix cold brew + protein powder until smooth
2️⃣ Stir in chia seeds and refrigerate 30 min
3️⃣ Melt chocolate chips and pour over the pudding
4️⃣ Chill again until chocolate hardens
5️⃣ Top with blackberries and dig in
Perfect for meal prep, post-workout, or anytime your breakfast needs a boost 💥
Save this one & tag me if you try it!
#ProteinPudding #ChiaPuddingRecipe #HighProteinBreakfast #Dadfuel #ColdBrewHack #HealthyDessert #CleanEats #RefinedSugarFree #MealPrepIdeas #ChiaSeeds #GutHealthy #EasyRecipes #MakeAheadBreakfast #CaffeineFix #ChocolateLovers #DairyFreeDessert









