I’ll admit it… this one didn’t turn out the way I hoped 😔 But I’m not sure why — and I need your help 🙏 I made this green pea pasta sauce: – Sautéed 2 cloves of garlic + 1 shallot in olive oil – Blended with 1.5 cups of peas, juice of 1 lemon, a handful of fresh basil, a generous scoop of parmesan, salt, pepper, and a splash of pasta water Tasted fresh, creamy, and vibrant. But when I poured it over chickpea pasta… the sauce just wouldn’t stick. I thought the pasta water would help — but maybe it’s not starchy enough? Did I over-blend? Too much oil? If you know what went wrong, tell me in the comments below ⬇️ I really want to get this right next time! — 📌 Save this if you want to try it yourself 🧠 And drop your tips in the comments — I’m all ears

You’ve heard of miso soup… but miso salsa? Hear me out. Most homemade salsas rely on chicken bouillon (👀 you know the one)—but if you’re like me and avoid additives and weird ingredients, this one’s for you. I swap it for white miso—for that same salty, umami-rich flavor… minus the junk. 🔥 Here’s how to make it: Roast in a cast iron pan: • 1 lb tomatillos (husks removed) • 1 small white onion (halved) • 1 jalapeño (or more if you like heat) • 3 cloves garlic (unpeeled) Blend with: • Juice of 1 lime • 1 tbsp white miso • 1 handful of fresh cilantro • ¼–½ cup filtered water (start small, add more for your texture preference) Simmer over medium-low heat for 5–10 minutes until slightly thickened. Use it on tacos, bowls, enchiladas—or just grab a chip and go to town. ✅ Clean ingredients ✅ No bouillon cubes ✅ Big flavor with zero junk Save this for your next Mexican night—and hit that follow for more healthy recipe swaps 🌿🇲🇽 #salsaverde #misosalsa #healthyswaps #cleaneatingrecipes #misonotbouillon #mexicanrecipes #realfood #salsarecipe #glutenfreerecipes #dairyfreeideas #tomatillo #umamiflavor #yournewfavoriteproduct

It’s 6 PM. You’re hungry. And all you’ve got is chicken breasts and no plan. 😩 Here’s your new go-to: Chicken Ropa Vieja — cozy, bold, and done in under 40 minutes 🛒 What you’ll need: – 2–3 large chicken breasts – 1 whole onion (½ for boiling, ½ for sauce) – 6 cloves garlic (3 for boiling, 3 for sauce) – 1 bell pepper, diced – 2 cans (15 oz each) tomato sauce – 1–2 cups reserved broth (from boiling the chicken) – Salt + pepper to taste – Olive oil or neutral oil for sautéing 🔥 How to make it: 1️⃣ Boil chicken breasts in water with ½ the onion and 3 smashed garlic cloves until fully cooked (15–20 mins). 2️⃣ Shred the chicken and reserve 1–2 cups of the broth. 3️⃣ In a pan, sauté the remaining onion, garlic, and diced bell pepper in olive or neutral oil until soft. 4️⃣ Add tomato sauce, shredded chicken, reserved broth, salt, and pepper. Simmer for 10–15 mins until thick and flavorful. 5️⃣ Serve it over rice, cauliflower rice, or straight from the pan. No judgment. ✨ Tastes like it cooked all day — but it didn’t. #chickenropavieja #weeknightdinner #easyrecipes #highproteinmeals #healthycomfortfood #chickendinnerideas #glutenfreerecipes #quickmeals #realfoodfast #dairyfree #onepanmeal

The green sauce you didn’t know you were missing… 🔥 Peruvian Aji Verde 🔥 Takes 5 minutes. Goes with everything. Packed with flavor. Here’s how I make it: • ½ white onion • 1 jalapeño • 1 bunch of cilantro • 3 cloves garlic • 1 cup Greek yogurt • Juice of 1 lime • Salt to taste Blend it up. That’s it. I’m serving it with grilled chicken over white rice, cilantro on top, and a fresh squeeze of lime. Clean, simple, and full of flavor. Save this one—you’ll want it on repeat. #AjiVerde #CleanEats #EasyRecipes #SauceGameStrong #YourNewFavoriteSauce #WholeFoodsKitchen #WeeknightDinner #FlavorBomb #FoodieReels

Green enchiladas — made from scratch, super flavorful, and surprisingly simple! This version uses white miso paste in the salsa verde for a deep, savory flavor without bouillon or stock. Here’s the full recipe: (Serves 4–6) Salsa verde: • 6 tomatillos (husked + rinsed) • 1 jalapeño (seeded if you want less heat) • ½ white onion • 3-4 garlic cloves • 2 tsp white miso paste • Handful of fresh cilantro • Juice of 1 lime • Pinch of sea salt • Water to thin it out Filling: • 2 cups shredded chicken (or beans/veggies) • Optional: mix in a few spoonfuls of the salsa for extra flavor Assembly: • 8–10 tortillas (grain-free, corn, or your go-to) • 1 cup shredded cheese (or dairy-free alternative) • The rest of your salsa verde Instructions: 1️⃣ Boil or roast tomatillos, jalapeño, garlic & onion until soft (about 10–15 mins) 2️⃣ Blend with miso, lime juice, cilantro & salt 3️⃣ Combine your filling and a bit of sauce 4️⃣ Roll into tortillas, place seam-side down in a baking dish 5️⃣ Cover with the rest of the sauce + cheese 6️⃣ Bake at 350°F for 20-30 mins until bubbly and golden Topping ideas: • Sliced avocado • Extra cilantro • Lime wedges • A drizzle of dairy-free crema (optional) Save this if you’re craving something warm, satisfying, and full of flavor — without the extra stuff. #GreenEnchiladas #SalsaVerde #HomemadeDinner #CleanRecipes #MisoRecipes #EasyDinner #GlutenFreeDinner #WeeknightMeals #FromScratchCooking

Thai Peanut Sauce that actually tastes like the restaurant! 👇 Recipe: 1/3 cup drippy peanut butter 2 tbsp low sodium soy sauce or tamari 2 tbsp rice wine vinegar 1 tbsp sesame oil 1 tbsp honey 1 inch piece of ginger, grated 2 cloves of garlic, grated 2 tbsp water (or more for desired consistency) 👉 Whisk everything together until smooth and creamy. Perfect for veggies, noodles, chicken satay, spring rolls, as a salad dressing or as a dip! 🍜🥦🍗 💾 Save & Try This! #ThaiPeanutSauce #HealthySauce #HomemadeGoodness #PeanutSauceRecipe #YourNewFavoriteProduct

There’s just something about a Saturday morning at the farmers market—the fresh air, the local finds, and best of all, the seafood. 🎣🔥 This week’s scallops came straight from my guy Jorge (@fishguyjorge), who doesn’t just sell fish—he dives for them. 🤿 Kept it simple: creamy roasted garlic cauliflower mash, perfectly seared scallops, and a drizzle of fresh parsley oil. That’s it. No frills, just fresh, high-quality ingredients doing their thing. Big thanks to @fishguyjorge for the catch—can’t wait to see what’s in store next week! Do you want the cauliflower mash recipe?? ⬇️ Who else is hitting the farmers market this weekend? #FarmersMarketFinds #ScallopRecipe #EatFresh #SeaToTable

This Barbacoa Burrito makes me never want to go back to Chipotle – made possible by Mr. Tortilla (@mrtortilla). 🌯🔥 Just remember: if it rips, cracks, or breaks … it is not Mr. Tortilla. 👏 What’s inside: 🥩 8-hour slow-cooked grass-fed beef barbacoa 🌾 Bulgur instead of brown rice for extra fiber 🍅 Pico de gallo for that fresh kick 🥑 Guacamole because, obviously 😏 🫑 Fajita veggies for a perfect bite 🥄 Greek yogurt as a high-protein sour cream swap 🍯 Honey Chipotle Vinaigrette for that smoky-sweet finish Would you try this? 👀 Drop a 🌯 if you’re in! #MrTortilla #BarbacoaBurrito #BetterThanChipotle

🦐 Fresh & Flavorful Shrimp Spring Rolls – Plus the Best Peanut Sauce! These homemade shrimp spring rolls are light, refreshing, and packed with crunch! The perfect balance of protein, healthy fats, and fresh veggies—you’ll never want store-bought again! ✨ 🥢 Here’s how to make them 🌿 Ingredients: Rice paper Shrimp (cooked & peeled) Cabbage (thinly sliced) Bell Pepper (thinly sliced) Red Onion (thinly sliced) Cucumber (thinly sliced) Avocado (sliced) Fresh herbs (cilantro, mint, or basil) Instructions: 1️⃣ Dip rice paper in warm water for a few seconds until soft. 2️⃣ Layer shrimp, cabbage, bell pepper, red onion, cucumber, avocado, and fresh herbs in the center. 3️⃣ Fold the sides in, then roll tightly like a burrito. 4️⃣ Serve with this incredible homemade peanut sauce ⬇️ 🥜 Easy Peanut Sauce: ⅓ cup creamy peanut butter 2 tbsp rice vinegar 2 tbsp reduced-sodium tamari or soy sauce 1 tbsp honey or alternative sweetener (monkfruit works great!) 1 tbsp toasted sesame oil 1 clove garlic, pressed or minced Water as needed to thin it out #SpringRolls #ShrimpSpringRolls #PeanutSauce #HealthyEating #EasyRecipes #HomemadeFood #FoodieLife #CleanEating #FoodLover #QuickMeals #MealInspo #Foodstagram #FreshEats #GlutenFree #WholeFood #YourNewFavoriteProduct