Maple Miso Pulled Pork – The Recipe That Came to Me in a Dream

No BBQ sauce, no ketchup—this Maple Miso Pulled Pork is a flavor-packed umami bomb with the perfect balance of savory miso, natural maple sweetness, and deep caramelization.

It’s slow-cooked low and slow until fall-apart tender, but the real magic? A final sear in a hot skillet for a crispy, golden-brown crust that takes this dish to the next level.

If you’ve never had pulled pork like this, trust me—this is the one.

Ingredients:

  • ¼ cup white miso paste

  • ¼ cup pure maple syrup

  • 1 tbsp sesame oil

  • 4 cloves garlic, minced

  • 1 tbsp fresh ginger, grated

  • 1 tsp salt (adjust based on miso saltiness)

  • 2 tbsp soy sauce

  • 3-4 lb pasture-raised pork shoulder

  • 1 tbsp avocado oil (for searing)

Instructions:

Marinate for Maximum Flavor

  • In a bowl, whisk together miso paste, maple syrup, sesame oil, garlic, ginger, soy sauce, and salt until smooth.

  • Place the pork shoulder in a large bowl or zip-top bag and coat it thoroughly with the marinade.

  • Cover and refrigerate overnight (or at least 8 hours) to let the flavors sink in.

Slow Cook Until Fork-Tender

  • Transfer the marinated pork to a slow cooker and pour any excess marinade over it.

  • Cook on LOW for 6 hours or HIGH for 4 hours, until the pork is fall-apart tender and easy to shred.

The Secret Step: Sear for a Golden Crust

  • Just before serving, heat avocado oil in a pan or cast iron skillet over medium-high heat.

  • Remove the pork from the slow cooker, letting any excess juices drip off.

  • Sear for 2-3 minutes per side until a golden-brown crust forms.

Shred & Serve

  • Let the pork rest for a few minutes, then shred with two forks and toss with the pan drippings for extra flavor.

Serving Ideas:

  • In a sandwich with coleslaw

  • Over steamed rice or cauliflower rice

  • In a grain-free taco or lettuce wrap

  • On top of a fresh, crunchy salad

  • With a side of roasted sweet potatoes & greens

  • Or straight from the pan—you won’t be able to resist